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Last night I had a salmon filet baked in butter and seasoned with lemon pepper, steamed broccoli, salad, hibiscus tea.
 

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If I've ever had lamb chops before, I don't remember it. Had them for supper last night, sous vide style. They were like the tender side of a T-bone but both sides were tender. I know I'll remember them now.
 

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Have a couple of packages of country style pork ribs and a rack of baby back ribs in the smoker, Will probably be what's for dinner the next 2 or 3 nights. Going to put 2 ears of corn in the husk on the smoker the last couple of hours.
 

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Left over ribs last night. Put about a weeks worth in the freezer, so I see them being on the menu as options for a while.

Tonight we had a "white chili" and keto cornbread. The chili is made with chicken, thus the "white". It was pretty dang good.
 

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Pizza night...sort of.

Picked up a Freschetta Brick Oven Crust 3 Meat Pizza, and added more pepperoni before tossing it in the oven. Ate a quarter of it, and then killed the toppings on the rest of the pizza. Probably wouldn't have been super great for my BG, but did another 30 mins of rowing a little afterward, so 2 hour post was a satisfactory (to me) 154.
 

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Hamburger patty with cheese and bacon, spinach, and yuca fries. Confirmed yuca fries are not a good substitute for potato fries. 98 before supper, 198 two hours after.
 
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Hubby served 1/2 sandwich wrap from the store along with a heaping pile of vegetables. Yum!
 

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Wife and kids are having salmon and mac and cheese. I’ve got veggies in cheese sauce, and a mix of a keto shake and an Atkins vanilla shake. Pretty tasty actually. Two hour post : 154.
 

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A salmon filet baked in butter and lemon pepper with a couple of fried eggs and some bacon on the side. Hibiscus tea.
 
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