Joined
·
2,771 Posts
I going to make an extra effort to make sure that I do at least one health thing per day. Whether it is making a different food choice or exercising longer. It is important that we take time to take care of ourself! 
I walk also...I waited until late evening after the sun was very low in the sky and did my one hour walk outdoors. On hot days that is the only time it is comfortable to walk outside.
Welcome back, swaskewicz!I walk also...