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A 95 yesterday afternoon after first night of graveyard. Was 92 when I got home from work. This morning an 81 after work.
 

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A 93 FBG this afternoon. 2 nights down 2 to go.
 

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11/19/18
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You are still doing good, progress can be slow for some. I know it was for me, you just have to be persistent at working toward your goal.


My FBG this afternoon was 82 after night 3 of graveyards, one night to go.
 

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Today, 19 Nov 18 - 121
 
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You are still doing good, progress can be slow for some. I know it was for me, you just have to be persistent at working toward your goal.
Mine was slow also, though I still don't have numbers like mbuster. I started out at 347 and didn't have numbers under 200 for the longest. I'm not sure, but I don't think I got under 200 until I found low carb and this group.

Just keep on keeping on!
 
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