[mbuster]

A 97 here this morning.

The beans I do best with are green beans or a pinto bean (anasazi) that I retrograde the starch.

 

[etherea]

98 this morning

 

[alamogirl]

Today, 17 Jan 23 - 135
Yesterday, 16 Jan 23 - 126

 

[etherea]

106 this morning

 

[mbuster]

A 112 here this morning.

 

[alamogirl]

Today, 18 Jan 23 - 123

 

[mbuster]

A 103 this morning.

 

[etherea]

114 this morning

 

[alamogirl]

Today, 19 Jan 23 - 109

 

[etherea]

112 this morning

 

[mbuster]

A 101 here this morning.

 

[mbuster]

A 110 this morning.

 

[mbuster]

A 111 here this morning.

 

[etherea]

136 this morning
Well deserved, but worth it. I went to an English tea at a local church yesterday. Everything was homemade by British women and all were something I'm not likely to get again--at least any time soon. My new resolution is to only eat carbs that are "worth it."

 

[etherea]

123 this morning

 

[mbuster]

A 110 this morning.

 

[alamogirl]

Today, 23 Jan 23 - 123

 

[etherea]

118 this morning
Slowly coming back down from last Saturday's (January 21) splurge.

 

[mbuster]

A 122 this morning, too many nuts last night.

 

[alamogirl]

Today, 24 Jan 23 - 136 😳. Went out to dinner night before. Dinner was fine, but I had a kids-size chocolate sundae.