[fjk2013]

116 this morning.... have been bouncing up and down each morning this week between mid 90s and 110s. So, I am happy with LCHF and can see the results since I started this journey 79 days ago!

 

[etherea]

135 this morning

 

[TooSweetForMe]

128 this AM!

 

[TooSweetForMe]

136 this AM - at least it's not in the 140's or 150's like it is some mornings.

 

[etherea]

126 this morning
Hopefully on a downward trend!

 

[mbuster]

A 79 this afternoon after my first night of graveyard shift. It may have been influenced by the tequila that made my clothes fall off before going to bed this morning.

 

[TooSweetForMe]

A 79 this afternoon after my first night of graveyard shift. It may have been influenced by the tequila that made my clothes fall off before going to bed this morning.

Are you a Joe Nichols fan, by any chance?

I was at 136 again this AM.

 

[mbuster]

Actually, I didn't know who wrote or sang "Tequila Makes Her Clothes Fall Off". Its just one of the many songs that I'm sure I do a great injustice to when singing along with my earbuds in while I'm trying to intentionally get to my daily step goal. I grew up in the 60s and 70s loving rock and hating country. I got older loving country, even the old stuff I didn't like as a kid. Funny how we change on some things.

A 94 this afternoon, unassisted.

 

[fjk2013]

111 this morning. This past week my morning numbers have been less than 117.

 

[etherea]

128 this morning

 

[etherea]

138 this morning

 

[TooSweetForMe]

133 this AM.

 

[beaver425]

115 this morning!

 

[Cricket]

No clue how my fasting reading this morning was 85 but I'll take it.

 

[chargette]

184. I had egg salad during the night.

 

[TooSweetForMe]

I was at 128 this AM!!!

 

[beaver425]

From 100 last night to 135 this morning. Go figure!

 

[etherea]

137 this morning

 

[TooSweetForMe]

140 this AM..... on the upswing again.

 

[mbuster]

A 110 this morning.

My father-in-law and my wife went to a resort a couple of hours from here to attend a family reunion on my FILs mothers side. I went up there yesterday after getting a short nap. They had plans to eat out at a fish place, and that is my weakness. I can stay away from the fries, hush puppies, cole slaw, and other carby stuff, I just don't have portion control on the corn meal covered catfish.