Since my bg spikes if I eat Wheaties for First Breakfast, I've started eating them (with almonds and almond milk) for Second Breakfast, which is sort of like lunch. So far, so good.
I'm ok with those, about 20g of carbs, I seem to be getting better at the moment, as my weight has come down my blood sugar is less volatile.wow you can eat this lol good for you.
I can't. lentils are legumes & no carrots for me.
I also do the tuna salad in lettuce thingy but I have never tried it with mustard. I'll have to give it a go. My reason for posting is more because your post reminding me of a sandwich I used to love but since pita bread is now off my menu, I haven't made it. I may have to try it with lettuce in place of the pita bread. It consisted of:Quick & delicious lunch of tuna salad wrap. Stirred together a package of tuna, s/f relish, mayo & a touch of mustard. Laid a lettuce leaf in a low-carb/high-fiber wrap & loaded it with the salad mixture. OMG it was good - or else I was just starved!