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One of our posters, Overdrive, mentioned Atkins bars as something they reach for when they're looking for a sweet, on the theory that it's better to eat one of those than a sugary sweet treat. I agree and mentioned that Quest cookies are what I reach for when I want a treat like that.
What do you all reach for? What do you like to eat that satisfies your sweet tooth without spiking your blood glucose?
What do you all reach for? What do you like to eat that satisfies your sweet tooth without spiking your blood glucose?