Hi all,
I received the sobering news at the doctor's office this morning that I am pre - type 2. They told me I need to start by finding out what my daily food intake is by writing down everything I eat so I can see where I'm at and make the proper adjustments. Can anyone provide me with the name of a good iPhone app that I can use to make this process much easier to begin with?
Thank you so much in advance
I received the sobering news at the doctor's office this morning that I am pre - type 2. They told me I need to start by finding out what my daily food intake is by writing down everything I eat so I can see where I'm at and make the proper adjustments. Can anyone provide me with the name of a good iPhone app that I can use to make this process much easier to begin with?
Thank you so much in advance