Joined
·
25 Posts
I'm wondering if eating 2 small meals in place of dinner, an hour or two apart, would be better than eating a dinner sized portion all at once. My thinking is that my body would have less carbs to process, therefore less insulin to make all at once.
Any information is appreciated, as I was only diagnosed a month ago, & sadly I never gave it any thought before (even though I knew it was coming eventually)
Any information is appreciated, as I was only diagnosed a month ago, & sadly I never gave it any thought before (even though I knew it was coming eventually)